Health Education Standards and Resources
Students in grade ten demonstrate comprehensive health and wellness knowledge and skills. Their behaviors reflect a conceptual understanding of the issues associated with maintaining good personal health. They serve the community through the practice of health-enhancing behaviors that promote wellness throughout life (self-awareness, social awareness, self-management, responsible decision making, and relationship skills).
Health Education Resources for all of Grade Ten
Body Systems
- Please check back for units to teach Body Systems.
Community/Environmental Health
- Lesson 1 - Grade 10 - Environmental Health and Crisis Management PDF
- Lesson 2 - Grade 10 - Health Career Exploration PDF
- Grade 10 Student Engagement and Assessment Ideas
- CDC Slide on Climate Effects on Health (PowerPoint)
- Water and Air Pollution - History.com Facts & Summary
- CDC Emergency Preparedness - Disaster Supplies Kit
- CDC Emergency Preparedness - Make a Plan
- CDC Infographic - Are You Prepared
- CDC Pet Emergency Kit Checklist
- FEMA Family Emergency Plan
- FEMA Youth Preparedness Guide
- Red Cross Family Disaster Plan Template - English
- Red Cross Family Disaster Plan Template Instructions - English
- Red Cross Family Disaster Plan Template - Spanish
- Red Cross Family Disaster Plan Template Instructions - Spanish
Mental Wellness/Social and Emotional Skills
- Lesson 1 - Grade 10 - Social Emotional Skills Lessons Overview PDF
- Lesson 2 - Grade 10 - Cyber Tattoo PDF
- Lesson 3 - Grade 10 - Face of Mental Illness PDF / PPT
- Lesson 4 - Grade 10 - Walk a Mile in Their Shoes PDF / PPT
- Lesson 5 - Grade 10 - How the Namuhs Leaned to be Content with Who They Are PDF / PPT
- Lesson 6 - Grade 10 - Fitting In and Setting Healthy Boundaries PDF / PPT
- Lesson 7 - Grade 10 - Be Smart with Smartphones (and Screens) PDF / PPT
- Lesson 8 - Grade 10 - Suicide Prevention: Finding the Words PDF / PPT
- Lesson 9 - Grade 10 - Building Self Esteem and Self Image PDF / PPT / PPT / PPT
- Lesson 10 - Grade 10 - Mental Health Journals - Assessment PDF
- Lesson 11 - Grade 10 - TED Talk Reflection - Assessment PDF
- Lesson 12 - Grade 10 - Emotional Intelligence Quotient - Assessment PDF
- Lesson 13 - Grade 10 - Mental Illness "Shark Tank" - Assessment PDF
- Lesson 14 - Grade 10 - Surviving High School Awareness Campaign - Assessment PDF
- Lesson 15 - Grade 10 - Effective Communication Skills - Assessment PDF
- Lesson 16 - Grade 10 - What Is It Like to Be You? - Assessment PDF
- Lesson 17 - Grade 10 - Building Healthy Relationships PDF / PPT / MOV
- Grade 10 Student Engagement and Assessment Ideas
- Stressed Out? How to Cope – National Institute on Drug
- 16 Mindful Teacher Activities.pdf
- Adolescent Mental Health Curriculum Starter Kit For Schools.pdf
- Cross the Line - Similarities Differences Activity.pdf
- Healthy Communication Teachers Guide-CDC.pdf
- Healthy Relationships Talking Points-CDC.pdf
- In the Mix - Violence and SE Lesson Plans And Discussion Guides.pdf
- Kids Health Gr 9-12 Eating Disorders Teachers Guide.pdf
- KidsHealth Gr 9-12 Conflict Resolution Teachers Guide.pdf
- KidsHealth Gr 9-12 Depression Teachers Guide.pdf
- KidsHealth Gr 9-12 Empathy Teachers Guide.pdf
- KidsHealth Gr 9-12 Getting Along Teachers Guide .pdf
- KidsHealth Gr 9-12 Healthy Relationships Teachers Guide .pdf
- KidsHealth Gr 9-12 Peer Pressure Teachers Guide .pdf
- KidsHealth Gr 9-12 Self Esteem Teachers Guide.pdf
- KidsHealth Gr 9-12 Stress Teachers Guide.pdf
- KidsHealth Gr 9-12 Suicide Prevention Teachers Guide.pdf
- Mental Health and High School Curriculum Guide - CMHA.pdf
- Mental Health HS Curriculum Guide - TeenMentalHealthorg.pdf
- NC Schools - Mental Health - Design Help Seeking Strategies 9_MEH_2_2.pdf
- NC Schools - Mental Health - Identify Causes and Symptoms 9_MEH_2_1.pdf
- NC Schools - Mental Health - Methods to Deal with Anxiety9_MEH_1_2.pdf
- NC Schools -Mental Health - Identify Responses to Stress and Coping 9_MEH_1_1.pdf
- NIDA CDC What Does Respect Mean Teachers Guide .pdf
- NIDA Scholastic Decision Making Student Magazine.pdf
- Open Up -Its All In Your Viewpoint Lesson.pdf
- PE Central - Mental Health Scenarios.pdf
- PE Central - Emotions in Motion.pdf
- PE Central - Sound of Music (Stress Management).pdf
- Scholastic - Teens and Decision Making - Teachers Edition.pdf
- Scholastic -Decision Making Teachers Guide.pdf
- Walk In Our Shoes Mental Health Lesson Plans.pdf
- When Grief Enters the Classroom Teachers Guide.pdf
- Compassion Project - 15 Lessons
- Compassion Project - Compassion in Our Class
- Compassion Project - Compassion in Our Communities
- Compassion Project - Compassion in School
- Compassion Project - Day of Compassion
- Compassion Project - Growth Mindset
- Digital Citizenship and Social Emotional Learning - Common Sense Edycation
- Everfi - Free Resource - Mental Wellness Basics Information Sheet
- Everfi - Stress Management for Students
- Improving Social Emotional Skills in Childhood Enhances Long-term Well-being and Economic Outcomes (All Grades)
- Learning by heart - The power of social-emotional learning in secondary schools – Executive Summary (Grades 9-12)
- Princeton Brookings - Social and Emotional Learning (All Grades)
- Respected Perspectives of Youth on High School and Social and Emotional Learning (Grades 9-12)
- SAMHSA Preventing Suicide - A Toolkit for High Schools (Grades 9-12)
- Social Emotional Learning in High School - How three urban high schools engage, educate, and empower youth (Grades 9-12)
Nutrition
- Lesson 1 - Grade 10 - Analyzing Family Grocery Habits PDF / PPT
- Lesson 2 - Grade 10 - Show Me the Sugar PDF
- Lesson 3 - Grade 10 - Fad Diets PDF
- Lesson 4 - Grade 10 - Top Chef PDF / PPT / PPT
- Lesson 5 - Grade 10 - Body Image and Eating Disorders PDF
- Lesson 6 - Grade 10 - Nutrition Shark Tank Assessment PDF
- Lesson 7 - Grade 10 - In Defense of Food Nutrition Reflection Assessment PDF
- Grade 10 Student Engagement and Assessment Ideas
- 101 Tips for Teaching Nutrition
- 5210 Lets Go - Middle High School Toolkit
- AHA - Brain Power and Physical Activity
- AHA - Physical Activity and Heart Rate AHA.pdf
- AHA Garden Growing Lesson.pdf
- AHA Lesson in Sportsmanship
- AHA Obesity Epidemic Research Lesson.pdf
- AHA Obesity Trends Research Lesson.pdf
- AHA Pedometer and Calories Lesson.pdf
- AHA RandomActsOfKindness Sportsmanship.pdf
- Analyze Influences on Health Lesson.pdf
- Analyzing Influences Web.pptx
- Body Image _ Me - Analyzing Influences.pdf
- Body Works 1 Toolkit For Teens.pdf
- Body Works 2 Toolkit For Teen Guys.pdf
- Body Works 3 Body Basics Booklet .pdf
- Body Works 4 Body Basics Booklet - Spanish.pdf
- Body Works 5 Weekly Planner .pdf
- Body Works 6 Weekly Planner-Spanish.pdf
- Body Works 7 Food and Fitness Diary.pdf
- Body Works 8 Grocery Shopping List .pdf
- Body Works 9 Grocery Shopping List- Spanish.pdf
- CA Media Smarts -Looking at Food Advertising Lesson.pdf
- CA Media Smarts You've Gotta Have a Gimmick Lesson.pdf
- Care 2 Eat Unit Gr 7-12 - Alliance Healthy Generation.pdf
- Diagnosing Vitamin Deficiencies - New York Times Lesson Plan.pdf
- Discovery - When Food Becomes An Enemy Lesson.pdf
- FoodSpan Lesson A- Food-System-Slides.pptx
- FoodSpan Lesson A-Food System
- FoodSpan Lesson A-Food System-Handouts And Guides
- FoodSpan Lesson A-Food System-Slides
- FoodSpan Lesson10-Labels - Handouts And Guides
- FoodSpan Lesson10-Labels - Slides
- FoodSpan Lesson10-Labels
- FoodSpan Lesson10-Labels-Slides.pptx
- FoodSpan Lesson12-Why We Eat - Lesson Plan.pdf
- FoodSpan Lesson12-Why We Eat - Slides.pdf
- FoodSpan Lesson12-Why We Eat - Slides.pptx
- FoodSpan Lesson12-Why We Eat - Handouts and Guides.pdf
- FoodSpan Lesson14-Hunger.pdf
- FoodSpan Lesson14-Hunger-Handouts.pdf
- FoodSpan Lesson14-Hunger-Slides.pdf
- FoodSpan Lesson14-Hunger-Slides.pptx
- Frontline - FAT Teachers' Guide -Lesson1, weight, stereo, eating disorders.pdf
- Frontline - FAT Teachers' Guide obesity, habits, weight loss.pdf
- Glencoe Health Media Literacy Lesson Plans.pdf
- Glencoe Health Media Literacy Lesson Supplement - Shampoo.pdf
- Hot Chalk Lesson - Students Learn about Different Vitamins.pdf
- Introduction to Preventive Health.pdf
- NIH Healthy Behaviors - Lesson 2 - Influences on Behavior.pdf
- PE Central - Calculating Fat, Carbohydrates & Protein.pdf
- PE Central Food Pyramid Game.pdf
- Place Matters Lessons.pdf
- Purdue Healthy Body Image Lesson Plan HS Students.pdf
- Read Write Think - Advertisement Analysis.pdf
- Read Write Think Grocery Scavenger Hunt Guide.pdf
- Sample Physical Activity Log - Michigan State University .pdf
- Self Esteem, Body Image, Eating Disorders - PBS In the Mix - Lesson Plan.pdf
- Sleep- NIH Curriculum Supplement.pdf
- USA Today - Obesity Article
Physical Health and Disease Prevention/Health Promotion
- Lesson 1 - Grade 10 - Health Tests and Insurance Coverage PDF
- Lesson 2 - Grade 10 - Health Promotion Resources PDF
- Lesson 3 - Grade 10 - Testicular Cancer 101 Video PDF/ VIDEO
- Lesson 4 - Grade 10 - Goal Setting Project PDF
- Lesson 5 - Grade 10 - Healthy Day, The Teenage Way PDF / PPT
- Lesson 6 - Grade 10 - Health Dice; Healthy Decisions PDF / PPT
- Lesson 7 - Grade 10 - Sweet Dreams PDF
- Lesson 8 - Grade 10 - Service Learning PDF
- Lesson 9 - Grade 10 - Health Heroes PDF / PPT / PPT
- Lesson 10 - Grade 10 - Don't Halt Your Heart by Using an Alto PDF/ PPT
- Lesson 11 - Grade 10 - Community Involvement Unit - My Community Health PDF / PPT
- Lesson 12 - Grade 10 - Wellness Challenge PDF / PPT
- Lesson 13 - Grade 10 - Wellness Challenge: Take II PDF
- Lesson 14 - Grade 10 - Health Insurance PDF
- Lesson 15 - Grade 10 - Community Health Advocacy Project PDF
- Lesson 16 - Grade 10 - Top Chef PDF
- Lesson 17 - Grade 10 - Radio Ad - Podcast Project Assessment PDF
- Lesson 18 - Grade 10 - From A to ZZZs - Sleep Lesson PDF / PPT
- Lesson 19 - Grade 10 - Fun in the Sun Safely PDF / PPT
- Grade 10 Student Engagement and Assessment Ideas
- 101 Tips for Teaching Nutrition
- 5210 Lets Go - Middle High School Toolkit
- AHA - Brain Power and Physical Activity
- AHA - Physical Activity and Heart Rate AHA.pdf
- AHA Garden Growing Lesson.pdf
- AHA Lesson in Sportsmanship
- AHA Obesity Epidemic Research Lesson.pdf
- AHA Obesity Trends Research Lesson.pdf
- AHA Pedometer and Calories Lesson.pdf
- AHA RandomActsOfKindness Sportsmanship.pdf
- Analyze Influences on Health Lesson.pdf
- Analyzing Influences Web.pptx
- Body Image _ Me - Analyzing Influences.pdf
- Body Works 1 Toolkit For Teens.pdf
- Body Works 2 Toolkit For Teen Guys.pdf
- Body Works 3 Body Basics Booklet .pdf
- Body Works 4 Body Basics Booklet - Spanish.pdf
- Body Works 5 Weekly Planner .pdf
- Body Works 6 Weekly Planner-Spanish.pdf
- Body Works 7 Food and Fitness Diary.pdf
- Body Works 8 Grocery Shopping List .pdf
- Body Works 9 Grocery Shopping List- Spanish.pdf
- CA Media Smarts -Looking at Food Advertising Lesson.pdf
- CA Media Smarts You've Gotta Have a Gimmick Lesson.pdf
- Care 2 Eat Unit Gr 7-12 - Alliance Healthy Generation.pdf
- Diagnosing Vitamin Deficiencies - New York Times Lesson Plan.pdf
- Discovery - When Food Becomes An Enemy Lesson.pdf
- FoodSpan Lesson A- Food-System-Slides.pptx
- FoodSpan Lesson A-Food System
- FoodSpan Lesson A-Food System-Handouts And Guides
- FoodSpan Lesson A-Food System-Slides
- FoodSpan Lesson10-Labels - Handouts And Guides
- FoodSpan Lesson10-Labels - Slides
- FoodSpan Lesson10-Labels
- FoodSpan Lesson10-Labels-Slides.pptx
- FoodSpan Lesson12-Why We Eat - Lesson Plan.pdf
- FoodSpan Lesson12-Why We Eat - Slides.pdf
- FoodSpan Lesson12-Why We Eat - Slides.pptx
- FoodSpan Lesson12-Why We Eat - Handouts and Guides.pdf
- FoodSpan Lesson14-Hunger.pdf
- FoodSpan Lesson14-Hunger-Handouts.pdf
- FoodSpan Lesson14-Hunger-Slides.pdf
- FoodSpan Lesson14-Hunger-Slides.pptx
- Frontline - FAT Teachers' Guide -Lesson1, weight, stereo, eating disorders.pdf
- Frontline - FAT Teachers' Guide obesity, habits, weight loss.pdf
- Glencoe Health Media Literacy Lesson Plans.pdf
- Glencoe Health Media Literacy Lesson Supplement - Shampoo.pdf
- Hot Chalk Lesson - Students Learn about Different Vitamins.pdf
- Introduction to Preventive Health.pdf
- NIH Healthy Behaviors - Lesson 2 - Influences on Behavior.pdf
- PE Central - Calculating Fat, Carbohydrates & Protein.pdf
- PE Central Food Pyramid Game.pdf
- Place Matters Lessons.pdf
- Purdue Healthy Body Image Lesson Plan HS Students.pdf
- Read Write Think - Advertisement Analysis.pdf
- Read Write Think Grocery Scavenger Hunt Guide.pdf
- Sample Physical Activity Log - Michigan State University .pdf
- Self Esteem, Body Image, Eating Disorders - PBS In the Mix - Lesson Plan.pdf
- Sleep- NIH Curriculum Supplement.pdf
- USA Today - Obesity Article
Safety/Injury Prevention
- Lesson 1 - Grade 10 - Injury and Violence Prevention Research and Education Project PDF
- Lesson 2 - Grade 10 - Safe Driving and DUI Prevention PDF
- Lesson 3 - Grade 10 - Emergency Care PDF
- Lesson 4 - Grade 10 - Health Continuum PDF / PPT
- Lesson 5 - Grade 10 - Disaster Day First Aid and CPR PDF
- Lesson 6 – Grade 10 – Better Unread than Dead – Texting While Driving PDF
Substance Abuse Prevention
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Lesson 1- Grade 10 - Alcohol, Tobacco, Drugs Research and Refusal Practice PDF
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Lesson 4 - Grade 10 - DUI, Oh My! PDF
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Lesson 7 - Grade 10 - Role Goals PDF
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Lesson 9 - Grade 10 - Parent/Guardian Discussion - Binge Drinking PDF
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Lesson 13 - Grade 10 - Are You a Fool for JUUL? PDF
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Lesson 14 - Grade 10 - Don’t Be a Fool, Put Down the JUUL PDF
- Grade 10 Student Engagement and Assessment Ideas
- Advocacy Toolkit: Drug Use Prevention – Partnership to End Addiction
- Marijuana Talk Kit for Parents, Caregivers, and Educators - Partnership to End Addiction
- NIDA Weeding Out the Grass – lesson on long- and short-term consequences, adverse effects
- Virginia ABC HS Guide
- VDOE Grades 9-10 Alcohol Units
- NEA RX for Understanding - Prescription Drug Abuse Prevention Program
- NIDA Preventing Drug Use Among Children and Adolescents
- NIDA Drugs and Your Body - It Isn't Pretty Poster
- NIDA Drugs and Your Body - It Isn't Pretty Teaching Guide
- Alcohol Impairment Simulation
- Alcohol Education Trust – Teacher Workbook for Ages 11-18
- Alcohol: You, Friends and Strangers Worksheet
- AlcoholEdu Lesson Plan - Marijuana Project Based Learning
- AlcoholEdu - Supplemental High School Activities
- Analyzing Role of Family, Community and Culture in Drug Use
- Anti E Cigarette Lesson for High School
- Drugs: Not Fit for Human Consumption (low reading level)
- Drugs: Not Fit for Human Consumption - NIDA
- Drug Free American Foundation Opioid Overdose Prevention Toolkit
- Focus on Prevention - Strategies and Programs to Prevent Substance Use
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Generation Rx – Teen Toolkit
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Medication Safety for Teens (PowerPoint)
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Champions of Rx (PowerPoint)
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Lead the Scene (PowerPoint)
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Generation Rx – Teen Toolkit (Spanish)
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Medication Safety for Teens (Spanish) (PowerPoint)
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Champions of Rx (Spanish) (PowerPoint)
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Lead the Scene (Spanish) (PowerPoint)
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Lead the Scene – Speaking Notes (Spanish) (PowerPoint)
- Grades 6-10 Opioid Lessons Virginia Beach, Virginia
- High School RX Drug Unit
- How Do Genes Affect Addiction (low reading level)
- How Do Genes Affect Addiction – NIDA
- Impaired Driving Lesson Plan – Royal Canadian Mounted Police
- Impaired Driving
- Inhalants – NIDA
- Johnny’s Ambassadors Online Marijuana Curriculum - https://johnnysambassadors.org/curriculum/
- Keeping Youth Drug Free
- Mapping the Brain Grades 4-6 (low reading level)
- Mapping the Brain – NIDA
- Marijuana - What Does a Poison Center Doctor Want You To Know-Blue Ridge Poison Center
- Maryland Department of Health - Heroin and Opioid Awareness and Prevention Toolkit
- NPW 2018 Organizations and Places to Turn to for Assistance
- NPW 2018 Prevention Resources for Healthy Communities
- Opioid Epidemic Grades 4-6 (low reading level)
- Opioid Epidemic – NIDA
- RX Drug Cross Curricular Lesson Plans Grades 9-12
- RX Drugs School Toolkit NASN
- RX Pain Meds – NIDA
- Stanford Cannabis Awareness & Prevention Toolkit - https://med.stanford.edu/cannabispreventiontoolkit.html
- Steroids – Performance Enhancing Drugs
- Stress and Coping Grades 4-6 (low reading level) NIDA
- Stress and Coping – NIDA8
Violence Prevention
- Lesson 1 - Grade 10 - Violence Prevention Education Resources PDF
- Lesson 2 - Grade 10 - It's All about "I" Statements PDF
- Lesson 3 - Grade 10 - Teen Relationships PDF / PPT
- Lesson 4 - Grade 10 - Rapping about Relationships PDF / PPT
- Lesson 5 - Grade 10 - A Great Catch PDF
- Lesson 6 - Grade 10 - Relationship Reality PDF
- Lesson 7 - Grade 10 - Negotiation Skill Steps PDF / PPT
- Lesson 8 - Grade 10 - Resolving Conflicts PDF
- Lesson 9 - Grade 10 - Love Shouldn't Hurt PDF / PPT
- Lesson 10 - Grade 10 - What Makes a Healthy Relationship? PDF / PPT
- Grade 10 Student Engagement and Assessment Ideas
- Advocates for Youth Lesson Plan - Healthy Relationships
- Advocates for Youth - Ways of Handling Anger
- Break the Cycle - Single Day DV Lesson Plan
- Cliques in Schools - High School - Teaching Tolerance - Diversity, Equity and Justice
- Coaching Boys Into Men Violence Prevention International Playbook
- Coaching Boys into Men Violence Prevention Playbook
- Conflict Resolution Role Plays
- Cyber Cool High School
- Dating Violence Lesson Plan - Grades 7-8 - Royal Canadian Mounted Police
- Defining Violence? Your Community
- Do Something Bully Lesson 1 - Bullying
- Do Something Bully Lesson 2 - In My Shoes
- Do Something Bully Lesson 3 - Mean Girls
- Do Something Bully Lesson 4 - School Bully Zones
- Do Something Bully Lesson 5- Groupthink and Gangs
- Do Something Bully Lesson 6 - Stand Up
- Do Something Bully Lesson 7 - Responsibility
- Do Something Bully Lesson 8 - Zero Tolerance
- Do Something Bully Lesson 9 - Still I Rise
- Do Something Bully Lesson 10 - Anti Bullying Campaign
- Fairfax Schools - 10 Conflict Resolution Lessons
- Healthy Communication Guide-CDC
- Healthy Relationship Talking Points-CDC
- Hernando County Anger Management Lesson
- It Has a Name - Relational Aggression - High School Lessons
- Kate Brown Education Program Tip Sheet - Healthy Unhealthy Relationships
- KidsHealth Teachers Guide 9-12th Grade Conflict Resolution
- Love is Not Abuse High School TDV Curriculum
- Michigan Dating Violence Youth Education Package
- National Crime Prevention Council Session 14 Dating Violence
- National Crime Prevention Youth Gang Fact Sheet
- NIDA-CDC Respect Others Respect Yourself Healthy Communication Teaching Guide
- Ophelia Project - It Has a Name - Relational Aggression High School
- Pacer Student Action Plan Against Bullying
- Safety Plan Poster
- Salt Lake Teen Dating Violence Toolbox
- SDCDA Girls Only Toolkit
- Teaching Health and Happiness - Communication
- VSDVAA_Bldg Healthy Relationships Across VA Facilitator's Guide TDV Prevention
Physical Education Standards and Resources
Students in grade ten are proficient in fundamental movement skills and skill combinations and are competent in self-selected physical activities that they are likely to pursue throughout lifeincluding outdoor pursuits, fitness activities, dance and rhythmic activities, aquatics, selected individual performance activities, and net/wall and target games. They understand and applyconcepts and principles of mechanics and anatomy in relation to human movement and apply the concepts and principles of the body’s metabolic response to short-term and long-term physical activity. Students are good leaders and good followers; they respect others, and anticipate and avoid unsafe physical activity situations. They develop the ability to understand and they anticipate how physical activity interests and abilities change across a lifetime. Students demonstrate competency in lifelong physical activities and plan, implement, self-assess, and modify a personal fitness plan. Students are prepared to lead a physically active lifestyle.
Physical Education Resources for all of Grade Ten
- Grade Ten Physical Education Standards of Learning
- Academic Language Cards Set - Grade Ten
- Essential Strand Glossary - Grade Ten
- Virginia Physical Education SOLs - EIP Goal Bank
- Adapted Physical Education Goal Bank (Excel file)
- Tools for Learning Tai Chi (Grades 9-12)
- Tools for Learning Badminton (Grades 9-12)
- Tools for Learning Roundnet (Grades 9-12)
- Tools for Learning Plug and Play Fitness (Grades 9-12)